HYROX simulation at Progress Lab.

Come put your training to work. Take on our HYROX simulation on your own or with a partner. New and experienced athletes are welcome.

Registration is open

Choose your division and register on Competition Corner.

Solo or doubles.

Choose a solo entry or team up with a partner. Both formats follow the same course.

$45 per athlete

Men’s and women’s Open and Pro divisions.

$80 per team of two

Men’s and women’s Open divisions, plus Mixed doubles.

Platform fees are included.

Eight 1 km runs. One workout station after each run, in this order.

Solo athletes complete all the running and station work. Doubles partners run together and share the station work.

Open and Pro follow the HYROX 2026/27 movement standards. See the event page for division loads, registration terms and updates.

Independently organized by Progress Lab. This is a training simulation, not an official HYROX event.

Progress Lab Ontario
1910 S Archibald Ave, Unit I
Ontario, CA 91761